Stop Burping, Gas Problem and Boating Treatments

Belching or burping is an act that you expel out gas from your stomach through mouth. This is nothing but swallowed air, sometimes this causes abdominal discomfort. The only solution is to expel the air and relieve from burping. Gas in the stomach or intestine are caused as your body breaks down food particles with the help of stomach acids present in the stomach the food that can intern into energy. Gas burping sometimes is embarrassing when you are in public. Bloating makes you feel full in the abdomen and is uncomfortable. Belching or burping is nothing but a voluntary or involuntary function by releasing air from the stomach or esophagus through your mouth.

the Causes of burping

Nervous habits, nutritional supplements, and medical conditions
Ulcer or any gallbladder problems
Swallowing air that can pass through the digestive tract and released through the anus as flatus
Some foods and beverages
A type of natural sugar in milk or dairy products cannot easily digest with lactose intolerance
Commonly seen in women as the change in hormone levels.
[ Hindi tips for burping]

Simple home remedies to treat burping and abdominal bloating

Ginger to prevent the burping effect at home

Ginger is the top best home remedy to treat gastrointestinal disorders. Ginger helps to treat burping problems. You just chew a piece of ginger 2 – 3 times a day. This helps to protect from stomach problems. Ginger in combination with honey tastes better, if you are unable to eat raw ginger. You can also intake ginger tea. Consume ginger tea on a daily basis to get rid of burping.

Ginger tea can be prepared by taking 2 inches fresh ginger piece, and add 1 cup of water, 1 teaspoon of honey, 3 – 4 drops of lemon into it. Cut that 2 inch ginger into small slices and add them into boiling water. Cover it with a lid and let it steep for 5 minutes. As when it becomes warm, strain the solution and add lemon, honey into it. Drink this tea 2 – 3 times a day for better relief.

Top best natural home remedy for stomach bloating with cinnamon tea

Let us have a hot beverage to soothe stomach bloating. Cinnamon is a best Chinese and Ayurveda medicine. Both of them helps to treat gastric, burping, and bloating problems. Cinnamon has anti-inflammatory properties that help to treat bloating. Take 1 cinnamon stick or instead take 1 teaspoon of cinnamon powder. Boil 1 cup of water and place cinnamon powder or stick in a cup. Cover it with a lid and let it steep for 5 minutes. If you want, you can also add a tea bag. Now, leave it for about 2 – 3 minutes and then strain the solution. You can add a little amount of honey as per your taste. Drink this tea twice or thrice a day.

Ways to treat burping with yogurt

Yogurt is simple home remedy and is potent food that can help you in burping. Add yogurt into your daily diet to reduce stomach problems. Yogurt will take care of stomach problems with its live bacteria and also cultivates good bacteria in your stomach. Yogurt is the best way to replace milk and dairy products that causes burping. It is recommended to dilute yoghurt into buttermilk. Buttermilk is also used to prevent burping. Dilute yoghurt with water and mix them well. Add a few cumin seeds to get healthy stomach and reduce burping.

Lemon and baking soda, simple home remedy for easy digestion

Lemon is an effective natural home remedy for burps. Take 1 tablespoon of lemon juice and add 1/4th a teaspoon of baking soda into it. Mix them well and add it into a glass water. Stir well and drink this solution after your meal. This helps to prevent burping and also helps in easy digestion.

Ansie seeds to get rid of gas quickly

Anise seeds are rich in antispasmodic properties. This helps in easy digestion that causes unpleasant stress. Relaxation and daily exercise help with cramps. Carminative is another way to expel pent gas. This also helps to relieve stomach swelling. Take 1 cup of boiled water and add 1 teaspoon of finely grounded anise seeds. Leave it for about 10 -1 5 minutes and then strain the solution. Drink this solution before or after every meal. This helps to get rid of gas fast.

How to treat stomach gas with natural home remedy with cardamom?

Cardamom is the best natural home remedy. This helps in easy and can speed up your digestion. This helps to relief from burping and stomach gas problems. Add some roaster cardamom powder into to your vegetable recipes. You can add them into rice before cooking that helps to prevent gas. In another way, just chew cardamom of 2 – 3 times a day that helps to relieve from stomach gas. Alternatively, prepare a tea by steeping with a few pods of cardamom. By adding with a small amount of fresh ginger into them. Add one teaspoon of fennel in boiling water. And let them boil for several minutes. Let it cool down or drink this tea when it is warm. Drink it several times a day to reduce stomach gas.

Cumin seeds to reduce the burping effect in the stomach

Cumin seeds are great along with fennel and celery seeds. Take 2 tablespoons of roasted seeds and add a glass of water into it. Let it steep for 5 minutes and strain the solution. Drink this solution several times a day to get rid of burping.

Drink plenty of water a day to be healthy

Water is the most essential elements in our daily life. Water helps in easy digestion of your food. You should drink at least 8 glasses of water a day. This helps to prevent bloating and also removes causes of excess gas and bloating in your stomach. So, it is better to drink water during before and after meals and throughout of the day. If you want, you can also drink more water than you usual intake. This helps your skin, beauty, and health.

Quick home remedy for proper digestion with papaya

Papaya has great qualities that helps to improve your skin health. Papaya is used to stop burping. Papaya is rich in an enzyme called papain that helps in proper digestion. It can also prevent gas, bloating, stomach problems. Eat papaya regularly that helps to stop burping and improve your skin
Stop Burping, Gas Problem and Boating Treatments Stop Burping, Gas Problem and Boating Treatments Reviewed by Dinesh Soni on 18:01 Rating: 5

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