Best Diet For Loose Face Fat - What Should Eat to Reduce Face Fat

While a chubby face may make you look like a kid, a well-shaped face gives you a more beautiful and confident appearance. Many people own a perfect body but have a chubby face. It doesn’t look good, plus, it gives them a childish appearance. It is easy to reduce fat from your whole body, but, technically, it is a bit difficult to lose fat in the face. Here is a list of some home remedies to lose face fat fast. Check them out!

HOME REMEDIES TO LOSE FACE FAT

1. Cocoa Butter
Cocoa butter improves the elasticity of your skin. It helps get rid of double chin. Heat a few spoons of cocoa butter in the oven or on a stove. When it is warm enough, massage it in your face, neck and chin. It should be done twice: before taking a shower in the morning and when you hit the hay.
Note: Make sure that butter is not too hot to be applied on your skin.

2. Egg Whites
Egg whites have a lot of skin benefits. It helps improve the resilience of the skin. Blend two egg whites with one tbsp each of milk, honey and lemon juice. Add a few drops of peppermint essential oil to it. Apply this mask on your facial skin, including chin and neck area. Leave it for half an hour. Wash it off with lukewarm water and pat dry your skin with a towel. Do it daily to lose face fat fast.

Alternatively, you can mix two egg whites with some apple cider vinegar and a pinch of Epsom salt. Stir well to make a paste of it. Apply it on your face.

3. Glycerin
Glycerin keeps your skin healthy and tight. You can make a mask by mixing one tbsp of glycerin with half tbsp of Epsom salt. Add a few drops of peppermint oil to it. Use a cotton pad to apply it on your cheeks, chin and neck area. Leave it for sometime, so that the skin absorbs it. Later, rinse it off with cool water. It should be done three to five times to lose face fat in a week.

4. Vitamin E
The beauty benefits of vitamin E cannot be denied. You can massage vitamin E oil on your facial and neck area to enhance the elasticity of your skin. Do it from the bottom of your neck towards the upwards of the chin for a couple of minutes.

Alternatively, include vitamin E rich food like nuts and seeds, beans, green leafy vegetables, soybeans, peanuts, dairy products, brown rice, barley and legumes in your diet.

5. Melon
Melon acts as a skin-tightening agent. Just extract melon juice in a dish and apply it topically on your face using a cotton ball. Wash off your face after five minutes. It will help to lose face fat in a week.

Alternatively, you can consume melon juice to lose face fat fast. It helps flush out the toxins from your body and also keeps a check on your food cravings.

6. Milk Massage
Milk is packed with several essential nutrients that tone-up and tighten your skin. It also acts as an anti-ageing agent that helps retain the elasticity of your skin. Take some raw milk and massage it in the face and neck. Wash it off with lukewarm water. It will help you to get rid of double chin.

Alternatively, make a paste by mixing a few drops of honey in freshly extracted milk cream. Apply it on you face as well as chin and neck area. Rinse it off after few minutes.
7. Hot Towel Treatment
Hot towel treatment causes your facial skin to sweat. It gives you steam that reduces facial fat. To execute this, first, boil some water in a pan. After removing it from the stove, wait until it cools down a little. Soak a towel in it, squeeze the extra water and press it on the fatty areas of your face. Repeat it for at least five times. It will tone down your chubby cheeks and open up the pores of your skin.
Note: To get better results, perform it before going to sleep.

8. Clay Mask
Clay mask helps tighten your skin and prevents it from sagging. It absorbs excessive oil and water beneath the skin through the process of osmosis. Natural clay masks give a slimmer look to your face. You can apply it twice a week, combining with the facial massage.

9. Lemon Extracts
Lemons helps burn fat and cure inflammation. Dilute lemon extracts in a glass of warm water. Add half a tsp of honey to it. Drink it on an empty stomach to get better results. It will not only reduce fat from your face but works on the entire body.

10. Almonds
Almonds are a rich source of omega-3 fatty acids, vitamin E, and B6. It tightens your skin and moisturizes it deeply. Apply almond oil to your face to retain its elasticity.
Note: Avoid using it, if you are allergic to almond oil.

11. Whole Grain Cereals
The consumption of refined food accumulates fat in your body as they are high in sugar and have carbohydrates. Both of them instantly get converted to fat. So, start consuming whole grain cereals which are low-fat and high in minerals and vitamins.

12. Coconut Oil
Coconut oil is a good skin cleanser and a natural moisturizer. It is also rich in vitamin E which helps improve the resilience of your skin. You can apply it topically on your facial skin to see the results. For quick results, include this oil in your everyday diet as well.

13. Turmeric
Mix gram flour with ground turmeric, and yogurt to make a paste. Apply it on your face and leave it for few minutes. Wash it off with water. It will ensure a younger texture to your skin if applied regularly.

14. Cucumber Peel Mask
Cucumber can help to reduce the bloated face. It gives you a youthful and refreshed skin. Make a paste from freshly obtained cucumber peels. Apply it on your face. It will reduce any swelling on your face with its cooling effect.

15. Mineral Oil
You can use mineral oil chin wraps to reduce fat from that area. Apply mineral oil on your chin with a cotton ball. Wrap it there using a plastic wrap. Leave it for 45 minutes. It will show you immediate results.