Ayurvedic Herble Face Fat Reduce Treatment at Home

Wheat Germ Oil
Wheat germ oil is rich in vitamin E, thus, it helps tighten the skin. This remedy is to be done before going to bed. Apply wheat germ oil on your chin area. Gently massage from the bottom of your neck to the upwards of the chin for 15-20 minutes. It will reduce your double chin. Perform it daily to have faster results.

Indian Lilac Extracts
Indian lilac is known for its benefits. Take a few leaves of Indian lilac and boil them in water. Keep boiling till the water turns green. Take the leaves out and grind them to make a paste. Apply it on your face and leave it for 20 minutes. Rinse it off with the neem extract water. It will give a refreshing look to your face.

Green Tea
Green tea has caffeine which can’t be stored by the human body. It is excreted through urine after up to six hours. Thus, it helps your body to reduce water retention. It is also beneficial in reducing weight as it boosts your metabolism due to the presence of antioxidant elements in it. Drink 3-4 cups of green tea in a day. Don’t need to worry about its caffeine content as green tea has very less quantity of caffeine. Also, you can enjoy it in different flavours.

DO’S AND DON’TS

Do’s

• Drink warm water.
• Take proper sleep.
• Opt for hairstyles that make your face look slimmer.
• Apply make-up in a way that it hides your face fat.
• You can go for liposuction if it suits your health conditions and budget.
• Try to practice the correct posture while standing as bellowing your face makes it look chubby.
• Include calcium-rich food in your diet as it reduces water retention.
• Take a balanced diet.
• Cut down consumption of salt.
• Go on a low-calorie diet.

Don’ts

• Don’t eat junk food as it tends to increase the fat.
• Don’t jump onto trying out easy ways to lose face fat.
• Don’t take any medication without consulting a doctor as it induces water retention in your body.
• Avoid excessive consumption of alcohol.
• Avoid smoking as it causes sagging and fine lines which make you look chubby.