Loss 12 pound of weight with this breakfast

According to many nutritionists, this is one of the tastiest and healthiest breakfasts ever made, so if you are looking for the ideal breakfast you should stop your research. This breakfast is packed with vitamins and minerals that have the ability to enhance the look of your hair and skin, stabilize the metabolism and strengthen all body systems. This recipe will help you to get rid of all the toxins and impurities from the system and completely clean your bowels. 

The following recipe eliminates the issues related to lazy bowels and constipation, stabilizes weight and support burning of fat and calories. If you drink this beverage for 30 days, you can expect to lose between three and eleven pounds.

Your skin, nails and hair will become more attractive and rejuvenated and you will witness the reduction of the size of your belly!

Recipe:
Ingredients:

■ Two tablespoons of oatmeal
■ 1 cup (250 ml) of organic kefir (You can use low-fat yogurt, too)
■ One teaspoon of cocoa powder
■ One teaspoon of milled flaxseed
■ Between five and seven fleshy plums

Instructions:
Prepare this breakfast in the evening and eat it in the morning.

Put the plums into a bowl and pour about 100 ml of boiling water over them. Cover the bowl and leave the plums for about ten minutes. Take another bowl and place the oatmeal, cocoa and flaxseeds in it. After that, pour the kefir and mix the ingredients.