Dizziness Ayurvedic Remedy ( Best way to Cure Dizziness )

Dizziness can be a common dysfunction of the human immune system. Dizziness is characterized by several symptoms. The most common sign of dizziness is the sense of the surrounding world going round even as one stands or sits at one place. This type of neurological dizziness is quite different from the dizziness one feels after riding a merry-go-round, for instance.
If the headache or dizziness continues for more than a few days or gets worse, check with your doctor immediately. Some of the other common side effects as your body attempts to adjust can include: a flushed face and neck, restlessness, dizziness,  nausea increased pulse, vomiting and feeling light-headed.

Some of the causes of dizziness are ear infections, problems within the inner ear, or neurological problems. If you experience symptoms like an inability to breathe, sweaty palms, a cold sweat, flashes of heat, and a tightness in your chest it may be dizziness that is related to anxiety and/or stress.

Natural Cures For Dizziness

Ginger

Ginger is a wonderful root that has many medicinal properties. Ginger is also very effective for curing dizzy spells. You can either chew on a ginger root or take ginger tablets, candies or ginger tea whichever is easily available when you feel dizzy spells. Ginger root can be consumed two times a day for stopping the feeling of dizziness.

Pepper Mint Oil

Peppermint oil can immediately cool your system and stop the feeling of dizziness. More often than not, you start feeling sweaty and hot when you feel dizzy. This is why peppermint oil can help remove dizziness in an instant.

Gingko Biloba

Gingko Biloba is known to cure fainting spells by improving the flow of blood to the brain and preventing it from malfunctioning. Dizziness can be caused when there is a damage in the inner ear. Taking around Gingko Biloba extract in quantities of 120 mg can be taken two times a day to prevent dizziness.

A combination of many things can always exert greater power to cure diseases than a single remedy. For a combination remedy, take two tablespoons of wheat grain, one teaspoon of poppy seeds, eight almonds and watermelon seeds each and soak in water overnight. Make it into a smooth paste in the morning. Now fry a clove in ghee and add this to the paste. Take this paste along with milk and drink. Doing this for two weeks will provide you relief from frequent spells of dizziness.

Salt, Pepper and Lemon

Take eight ounces of water and add a pinch of pepper and salt to it. Add one tablespoon of lemon juice to this and drink this three times a day. Doing this for two weeks will put an end to your dizziness. Lemon can also be used for smelling to treat dizziness. The fresh and pungent smell of lemon immediately makes you feel well.

Water

Dehydration is sometimes the cause for dizzy spells. In our hurry to do things, many times we do not drink any water at all. If dizziness is a wakeup call for you to drink water, drinking several glasses of water would surely put an end to this problem.

Deep Breathing

Inhaling deeply will send blood rushing to the areas of the brain that have been starving due to lack of blood supply. Sit or lie comfortably and take deep breaths many times until your dizziness vanishes. This is the simplest treatment for dizziness.

Ice Pack

This can be done lying down. Ice packs will immediately cool your body and provide relief from the hot flashes and dizziness. Lie on the stomach and apply an ice pack on the back of the neck. Keep the icepack on for about 10 minutes. Before you know, your dizziness would be gone.

Eat Well

If your dizziness has stemmed from not having food or water for several hours together, a healthy meal and a few glasses of water is all you need to get out of this dizzy spell. Try to avoid remaining hungry and thirsty if you are prone to dizziness. You can store snacks in your bag if you know that you would be late for lunch or dinner.

Know Your Pressure Pints

There are certain pressure points that help in relieving symptoms of dizziness. While you feel dizzy, immediately sit down to prevent you from falling down. Sit by bending your knees and press on the shin bones which is located around two inches down your knee cap. Start applying a gentle pressure first and increase it gradually. Press for two minutes. You will feel the relief immediately.

Take Rest

Taking rest comes naturally when you have dizzy spells. The faint feeling can be overwhelming, making you lie down immediately. However, a few postural changes can immediately make you feel better. When you lie down, make sure that you lie with your legs up to increase blood flow to the brain. If you are in a sitting position, make sure that your head is in between your knees. This will facilitate blood flow to the brain and remove dizziness.

Saline Solution For Clearing Nasal Blocks

A blocked nose due to allergies and cold can be the reason for dizziness. In this case, a saline solution can be used for removing the mucous that is trapped inside the nose due to a sinus infection. You can use a misting bottle or a nasal dropper for applying the saline solution. This will immediately provide relief from dizziness. Dizziness is a very common occurrence and using home remedies will almost always take care of the problem