Sore Throat Pain and Infection Ayurvedic Treatment By Home Remedies

A sore throat is due to upper respiratory tract infection.  A sore throat is a pain in the throat by swallowing. A sore throat can be caused due to the long standing of food particles in mouth forms virus and bacteria inside the mouth. It is mostly seen in children than adults. Throat infection is contagious and can easily spread to other through sneezing and coughing. A sore throat is known as Pharyngitis. 
This can also be caused due to illness such as flu, tonsillitis, cold, mumps etc. Sore throats can also be named depending on the area where the pain such as epiglottitis, tonsillitis, pharyngitis, and laryngitis. Here you have simple tips to get rid of throat infection quickly without any side effects.

Symptoms of throat infections

  • A sudden change in an intense sore throat.
  • Throat pain and difficulty in swallowing
  • Fever more than 101 degrees
  • Whiteness or yellow in the throat due to virus

Most common causes of a sore throat

  • Viral infection
  • Fungal infection
  • Shouting, smoking
  • Bacterial infection and allergies

Quick home remedies to cure a sore throat naturally at home

Salt water gargles to prevent a sore throat

Salt water helps to rinse off neutralize acids, burning sensation, irritated mucous membranes. Take a ¼ teaspoon of salt into a cup of warm water. Make sure that the water should be warm but not very hot. Mix them well until the salt gets dissolved in water. Gargle with this solution and ensure that the solution reaches to the back of your throat. You should tilt your head backward to gargle with water for about 30 seconds. Then, split the water out and you feel better. But, don’t swallow the liquid.

Tomato juice easy, simple, home remedy to reduce throat infection

Tomato juice helps to cure a sore throat and its symptoms too. Blend juice from tomatoes and mix ½ cup of tomato juice into ½ cup of hot water. Mix them well and add 10 drops of hot pepper sauce. Gargle with this solution and get relief from sore throat pain. Tomato has the antioxidant property of lycopene that helps to cure a sore throat faster.

Best simple natural home remedy for throat infection with garlic

Natural remedy for sore throat
Garlic is the best natural home remedy for a sore throat. It helps you for your painful swollen thus. Garlic is rich in allicin that helps to kill bacteria that causes strep. It can also fight against germs that cause pain and irritation. Take one fresh garlic clove and slice it. You just place one piece of garlic clove on each cheek and suck the juice coming from it. Crush the garlic slice meanwhile to release the allicin present in it. Simply, try it once in a day for better results until your throat is pain stopped.

Consume lot of plenty warm liquids to prevent a sore throat

Drink plenty of warm liquids such as lemon tea, soups, and warm orange juice with lemon, tea, cinnamon tea, and honey mixed with lemon crushed ginger, and warm water. All these liquids help to relieve from a sore throat. They can reduce the pain and swelling of the throat.

Drink plenty of water and natural fluids to control throat pain

Drink plenty of natural fluids and water to get rid of a sore throat. Drink plain water and natural fruit juices that are rich in Vitamin C helps to thin out secretion in the throat. This causes some throat irritation, but it helps to keep your body hydrated and fight off the infection for quicker relief.

Apple cider vinegar for a sore throat pain relief at home

Apple cider vinegar can be used for numerous treatments. You can simply gargle with apple cider vinegar diluted in a glass of warm water. This helps to get relieve from pain and swelling. You should be careful while taking the amount of ACV as it may vary from one person to another person. Take 1 – 2 teaspoons of ACV and dilute in 8 oz of water is one method. There is another amount that is a ¼ cup of ACV diluted in 16 oz of water. These solutions quick relief within 30 minutes, but the thing that you should handle is its taste. You also try ACV mixing in some water and sip them throughout the day. It is recommended to use raw organic apple cider vinegar.

Honey and lemon juice to remove sore throat pain tip at home

Best tips for sore throat pain
Honey and lemon juice are effective home remedy for curing a sore throat. Mix a teaspoon of honey into a glass of warm water. Add freshly squeezed lemon juice into it. Mix them well and add a pinch of cinnamon for a pleasant flavor. Drink this solution in the early morning as soon as you wake up. You should drink this before going to bed during the night.

Cloves that chomp and relieves you from a sore throat pain

Cloves are best preferred to relieve from throat pain easily. Cloves also help to ease the pain in the mouth like toothaches. You just chew a whole clove that can slowly release eugenol and numb pain in the throat. You just need several cloves and a glass of water. Pop 1-2 cloves into your mouth and suck the juice coming out from it or chew it. You can swallow them and it’s not at all harmful.

Alternatively, you can take 1 to 3 teaspoons of grounded clove powder mixed with water. Mix them well and gargle with that solutions. Repeat it several times for better results. Cloves have anti-inflammatory and antibacterial property. Cloves also help to soothe and heal a sore throat or throat infection quickly.

How to get rid of a sore throat with turmeric and water?

Turmeric has an antioxidant property which helps to remove a sore throat. Take ½ teaspoon of turmeric and mix it with ½ teaspoon of salt. Then, add 1 cup of hot water and gargle with it. This helps to reduce pain and swelling in the throat. Repeat it several times a day for quick relief.
Sore Throat Pain and Infection Ayurvedic Treatment By Home Remedies Sore Throat Pain and Infection Ayurvedic Treatment By Home Remedies Reviewed by Dinesh Soni on 08:00 Rating: 5

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